The Fundamentals of Kinesiology
Kinesiology, derived from the Greek words “kinesis” (movement) and “logos” (study), is the science of human movement. It encompasses the study of anatomy, physiology, biomechanics, and motor control to understand how the body moves and functions. By examining the body’s structure and mechanics, kinesiologists can identify imbalances, weaknesses, and areas of dysfunction that may be contributing to pain or reduced performance.
In conclusion, our kinesiology in Surrey Clinic will be a personalized in optimizing movement, function, and overall well-being. Whether you’re recovering from an injury, looking to enhance your athletic performance, or simply seeking to move with greater freedom and ease, kinesiology can help you achieve your goals. By understanding the principles of human movement and applying evidence-based strategies, kinesiologists empower individuals to live healthier, happier, and more active lives.